oatmeal glycemic in JOSEPHINE oatmeal glycemic JOSEPHINE

oatmeal glycemic in JOSEPHINE

oatmeal glycemic JOSEPHINE

oatmeal glycemic in JOSEPHINE.I like to cook up several at once and reheat them in the microwave, as needed.
They are great with a raspberry fruit spread, but feel free to substitute your favourite kind.
Mix oatmeal, egg whites and fruit spread together.
Spray pan with nonstick spray.
Pour mixture into pan.
Flip after approximately 5 minutes and cook for an additional five minutes on other side.
oatmeal glycemic in SUNOL oatmeal glycemic SUNOL